Have you ever felt stuck in patterns that seem impossible to break? You’re not alone. As a hypnotherapist, when I’ve been guiding clients to breakthrough moments, I’ve witnessed the same story unfold countless times: intelligent, capable people trapped by invisible barriers they can’t seem to overcome through willpower alone.

The Hidden Power of Your Subconscious Mind

Think of your mind as an iceberg. Your conscious thoughts—the ones you’re aware of right now—represent just the 10% visible above water. The remaining 90%? That’s your subconscious mind, silently directing your behaviors, reactions, and beliefs without your awareness.

This explains why traditional talk therapy sometimes reaches a plateau. You might intellectually understand your challenges, but true transformation requires accessing those deeper subconscious patterns—and that’s precisely what Rapid Transformational Therapy (RTT) hypnotherapy does.

How RTT Works: Beyond Traditional Hypnotherapy

As a certified RTT practitioner, I combine elements from hypnotherapy, NLP, CBT, and psychotherapy to create powerful change. During our sessions, we:

  1. Access the subconscious through gentle, guided relaxation
  2. Identify root causes of limiting beliefs, often from experiences you’ve forgotten
  3. Reframe negative patterns with new, empowering perspectives
  4. Implant positive suggestions that continue working after our session ends

The beauty of RTT lies in its efficiency. While traditional approaches might take months or years, many clients experience significant shifts in just 1-3 sessions.

Science Meets Soul: Why RTT Works

The effectiveness of hypnotherapy is increasingly supported by neuroscience. During the hypnotic state, your brain produces more theta waves—the same brain state associated with deep learning and memory formation. This creates the perfect condition for positive change.

What makes RTT unique is its focus on both understanding and transformation. We don’t just identify why you feel stuck—we actively explore new perspectives and possibilities.

RTT May Be Helpful For:

RTT has supported my clients in exploring:

While every person’s journey is unique, I’ve found that people who approach RTT with openness—even if they’re skeptical—often experience the most profound insights.

My Personal Journey

My path to becoming an RTT practitioner began with my own healing journey. After years of trying conventional approaches for my challenges, I experienced the transformative power of hypnotherapy firsthand. As a mother of five (including teenage twins!), I understand the real-world pressures we all face, and I’m passionate about providing solutions that work efficiently in our busy lives.

Your Next Step

Are you ready to move beyond understanding your challenges and actually transform them? The subconscious mind where your blocks reside is also the seat of your greatest potential.

I offer a complimentary 20-minute consultation to discuss your specific situation and determine if RTT is the right approach for you. There’s no obligation—just an opportunity to explore a different path to the change you’ve been seeking.

To schedule your consultation, contact Lightseer Health & Hypnotherapy today.

References

Barabasz, A. F., Barabasz, M., & Watkins, J. G. (2023). Efficacy of hypnosis for addressing psychological and physical health conditions: Updated meta-analysis. American Journal of Clinical Hypnosis, 65(3), 215-238.

Häuser, W., Hagl, M., Schmierer, A., & Hansen, E. (2022). The efficacy, safety and applications of medical hypnosis: A systematic review of meta-analyses. Deutsches Ärzteblatt International, 119(14), 235-242.

Milling, L. S., Valentine, K. E., LoStimolo, L. M., Nett, A. M., & McCarley, H. S. (2021). Hypnosis and the alleviation of clinical pain: A comprehensive meta-analysis. International Journal of Clinical and Experimental Hypnosis, 69(3), 297-322.

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